well, just a quick note regarding the stopping smoking effective today.
I did not stop smoking today! Yes, I know, a little disappointing. BUT before anyone gets come on... get to it already and yada yada here is what I did do today. This morning I had 8 smokes in my pack and as of right now I have 2 left. So 6, maybe 7 by bed time, is not bad at all! That is a very small cry from where I was when I first started. So, I think that is an ok thing that I can keep the cutting sown. I do realize that 1 smoke is too many for my health but 7 is better than the 25 I was at. That is almost 20 down from the get go.
I don't care what anyone says I am going to put this as a win for the day!! To me that is a good thing.
Was a shame that it was raining this morning. Was hoping to go to the park, but that was a bust. Will do it some time this week.
That is all for now!
Keeping a limited number in your package is good too! I'm just proud of you for trying and keeping trying! Don't give up!! <3
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